Tag Archive 'insomnia'

Feb 07 2011

What Keeps You Awake?

Published by Ellen Joy under Health and Wellness

A lot of people find it hard to get some sleep. Like me, for instance. I’m supposed to be very sleepy now because I am already so tired but here I am still wide awake and blogging my way to sleepiness. Anyway, let’s go back to the topic. There are many reasons why you cannot [...]

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Nov 19 2010

How To Get Some Sleep

Published by Ellen Joy under Health and Wellness, How To

I would want to get more sleep but the problem lies not in my ability to sleep but in the time I have left for sleeping. As for those who are just finding it hard to get some sleep even if they have all the time to do so, here are some tips to get [...]

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