Do you know that you can get an idea of how healthy you are simply by examining your foot? The feet has countless nerves and blood vessels that link all the way to the heart, spine, and brain so when you get warning signs from them, you should never ignore. To get you started, here are some things you can tell about your health just by checking your feet…
No. 1: If you have spoon-shaped indentations on your toenails or if they are slightly sunken, it means that you are likely suffering from iron deficiency or anemia.