Monthly Archives: January 2014

Health and Wellness: Your Health Based on Your Feet – Ten Clues About Your Health

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Do you know that you can get an idea of how healthy you are simply by examining your foot? The feet has countless nerves and blood vessels that link all the way to the heart, spine, and brain so when you get warning signs from them, you should never ignore. To get you started, here are some things you can tell about your health just by checking your feet…

No. 1: If you have spoon-shaped indentations on your toenails or if they are slightly sunken, it means that you are likely suffering from iron deficiency or anemia.

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Health and Wellness: Should You Worry About Baby Spit Up and Reflux ?

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A couple of weeks ago, I was worried about my little boy because he was spitting up more frequently than my daughters did before (or so I assume, because my memory isn’t that good when it comes to stuff I was worried about). In addition to that, there were a few times when milk came out of his nose.

My little boy was born last December 24, and yes, he was just two weeks old when he started spitting up more than usual (like 1-3 times a day). Unlike what I did with my daughters, I am purely breastfeeding him. Anyhow, I got worried so I tried calling his pediatrician during unholy hours – and as expected, I was unable to contact her. So, to ease my worries, I decided to do research online. Here’s what I found out only (plus what the pedia told me come morning, as a reply to my text messages)… Continue reading

Hobbies and Activities: Choosing a Reliable Gaming Site

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When you do a search for online casino games in search engines, you will realise there is a lot of choice out there. There are so many different gaming sites to choose from, how can you possibly decide which ones offer the best value, the widest choice of games and the best bonuses for signing up?

The best way to see if you will like a gaming site is to actually play a few games on there, and more and more casino sites now offer a no-deposit bonus so that you can trial the site with real cash games. To qualify for a no-deposit bonus, all you need to do is join the site and register a debit or credit card, and then you get a small amount of credit added to your account and a limited amount of time to use the bonus credit. Continue reading